The Full Practice
Holistic Therapies & Services
Zeita's practice brings together energy work, body-based therapies and intuitive readings under one roof in Johannesburg. This page is the map: what each practice is, who tends to seek it out, and how the therapies weave together.
Energy & spiritual healing
Reiki healing
The heart of the practice. Reiki is a gentle, hands-on energy practice in which you rest fully clothed while energy is channelled through light touch or hovering hands, supporting deep relaxation and the body’s own capacity to restore balance.
Chakra balancing & chakra massage
Focused work with the body’s seven energy centres. Where Reiki moves through the whole system, chakra balancing dwells on the centres that feel blocked or overactive, often combining energy work with massage.
Color therapy
Colour carries frequency, and each of the seven chakras responds to its own. Color therapy uses this relationship to support mood and energy flow — often woven into a chakra or Reiki session.
Body-based therapies
Reflexology
Pressure applied to reflex points on the feet that correspond to the body’s organs and systems. Deeply relaxing in its own right, and a favourite for people who prefer firm, tangible bodywork.
Zone therapy
The older tradition from which reflexology grew — the body mapped into ten longitudinal zones, worked through the feet and hands to encourage flow through each zone.
Spiritual & intuitive practices
Tarot reading
Intuitive readings for clarity on questions, crossroads and patterns. A conversation with the cards on the table — practical, grounded, and shaped by what you ask.
Rune reading
Divination through the old runic alphabet — carved symbols drawn and read for insight. Quieter and starker than tarot, well suited to a single clear question.
Past life regression
Guided regression therapy exploring the deep subconscious — the stories, images and patterns that surface when the mind is allowed to drift below the everyday.
How the therapies work together
None of these practices stands alone. Reiki naturally leads into chakra work; chakra balancing pairs with color therapy; a reading often opens a question that a healing session then works with. Zeita will always suggest the simplest path — one session, one practice — and build from there only if it serves you.
Frequently Asked Questions
Can I combine therapies in one visit?
Yes — many clients pair a Reiki or chakra session with a tarot or rune reading. Mention what you'd like when booking and the session will be arranged with time for both.
Which therapy should I start with?
If you're unsure, start with Reiki — it is gentle, requires nothing of you, and gives Zeita a clear sense of where your energy needs attention. From there she can suggest what might serve you next.
Are these therapies a substitute for medical care?
No. All of the practices offered are complementary therapies for relaxation, balance and insight. They work alongside conventional healthcare, never in place of it.
Related Practices
Reiki Healing
Gentle energy healing for stress, emotional wellbeing and balance — the heart of the practice.
Learn more →Chakra Balancing
Work with the seven energy centres through energy balancing and chakra massage.
Learn more →Energy Healing
Complementary body-based therapies working with reflex points and color.
Learn more →